https://performancenutritionpodcast.podbean.com/e/s3e29-biofeedback-mindfulness-how-emotions-drive-behaviour-w-dr-inna-khazan-phd/
https://www.amazon.com/Biofeedback-Mindfulness-Everyday-Life-Performance-ebook/dp/B07JZXKJD2
https://www.youtube.com/watch?v=9EpnFdcIkeM
